The quest for achieving mental agility and cognitive sharpness has led to many discoveries, and nootropic mushroom is one of those. These remarkable substances are magical when it comes to health benefits. That’s the reason they have been part of traditional medicine for centuries and have proven to be really effective with no serious risks or side effects.
Are Mushrooms ‘Nootropic’?
First, let’s understand what nootropics are. Nootropics are natural or synthetic substances that aim to improve blood flow and immunity, stimulate neurotransmitter release, regulate mood and enhance focus, memory, and metabolism to support your mental and physical performance in multiple ways. Therefore, substances from different sources like caffeine, Omega-3 fatty acids, vitamin D, and magnesium are considered to be nootropic due to their cognitive-enhancing impacts. In the same way, some mushrooms also possess psychoactive qualities and numerous health benefits, which makes them the best nootropics in the UK. Nootropic mushrooms are supplements extracted from nutrients and vitamin-rich mushrooms with nootropic compounds.
This blog explores the 5 most popular nootropic mushrooms which can enhance your cognitive performance and mental agility in multiple ways. These 5 nutrient-rich mushrooms are also the main ingredients of our Hyati nootropic supplements, the best nootropics in the UK. Let’s delve into the profound impact of nootropic mushrooms on cognitive function.
How Nootropic Mushrooms Boost Your Cognitive Health?
1. Chaga
Chaga mushroom is one of the best nootropics in the UK; it is rich in bioactives, including antioxidants, which help your brain combat oxidative stress, protecting brain cells from damage and promoting cognitive function. Chaga also possesses anti-inflammatory properties, which help with mood regulation and protect the nerve cells in the brain to contribute to optimal cognitive health. This mushroom boosts acetylcholine, which improves your memory and learning abilities. Chaga also plays a role in supporting your digestive system, promoting healthy ageing and improving mental clarity.
2. Loin’s Mane
The lion’s mane mushroom has been known for its cognitive-enhancing properties since ancient times when Buddhist monk used this mushroom to improve their focus during meditation. As Hericeum erinaceus suggests, it contains compounds called hericenones and erinacines, which stimulate the production of nerve growth factor (NGF). This protein is essential for the growth and maintenance of neurons. Loin’s mane also promotes neurogenesis and nerve regeneration and protects your neurons from age-related cognitive decline.
3. Cordyceps
Cordyceps mushrooms are known as ‘zombie fungus’ due to their distinctive lifecycle and ‘Olympic mushroom’ for their profound impact on cognitive and physical health. This mushroom supports your immune system and relieves inflammation, and its adaptogenic properties help the body better cope with stress, thereby reducing cognitive fatigue and enhancing mental resilience. It is also known for its stamina-enhancing quality, which enables you to improve your athletic performance. It also enhances your cellular mitochondrial function to optimise oxygen absorption and energy production, which provides you with sustained energy.
4. Reishi
Reishi, another best nootropic in the UK, is revered as the “mushroom of immortality” in ancient Chinese culture due to its adaptogenic properties and stress-relieving effects. It modulates stress hormones to promote relaxation and alleviate the impacts of chronic stress on your brain. Its anti-inflammatory and antioxidant properties also contribute to overall brain health and cognitive resilience. Taking reishi nootropic mushrooms regularly can help you get a restful night’s sleep, support a healthy sleep cycle and reduce symptoms of fatigue.
5. Turkey Tail
Turkey tail possesses potential therapeutic properties and exhibits potent immunomodulatory effects that help regulate the body’s immune response. This mushroom also protects you from cognitive decline and neurodegenerative diseases like Alzheimer’s disease and Parkinson’s disease by protecting your brain from neuroinflammation and oxidative stress.
Due to this array of health benefits and magical power to protect your brain from cognitive decline, support regeneration and enhance cognitive performances, nootropic mushrooms have gained a lot of popularity and are widely used around the world.
How Can You Add These Nootropic Mushrooms In Your Routine?
Whether you are looking to improve your sleep cycle, increase your memory and focus, concentrate better, enhance immunity or stay energetic all day, you can find solutions for all these concerns in nature. Research has shown that nootropic mushrooms are as helpful in enhancing cognitive and physical abilities as other nootropics without any severe side effects. Now, the question arises: where can you find them, and how can you incorporate these into your routine?
For that, Hyati has got you covered. Hyati Nootropic Supplements are the best nootropics in the UK, made from nootropic mushrooms in the amalgamation of other incredible ingredients to create powerful supplements to support your brain function and overall well-being.
What Makes Hyati Supplements the Best Nootropics in the UK?
After extensive research and thorough studies, we have carefully formulated easily-to-swallow, highly effective and portable capsules filled with the goodness of nootropic mushrooms so you can take them regularly. Our collection of the best nootropics in the UK includes:
- Hyati Calming: Contains reishi, magnesium and apigenin to help you manage stress.
- Hyati Digestion: Contains chamomile flower, turkey tail and apple pectin to optimise your gut health.
- Hyati Immune: Contains chaga, zinc and vitamin D to help your body fight illness.
- Hyati Stimulate: Contains caffeine, ashwagandha and loin’s mane to enhance your mental acuity.
- Hyati Energy: contains cordyceps, Siberian ginseng and green coffee powder to enhance cognitive performance and endurance.